A NASM Certified Personal Trainer, Precision Nutrition Level 1 Certified Nutrition Coach (PN1), and CPR-certified.

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My passion for fitness began in 2019 through my own transformation journey. I learned how to build strength, fuel my body, and achieve sustainable weight loss (30lbs lost and kept off). That experience inspired me to create Her Journey Her Wellness.

 

I am not your average trainer and training with me is an experience! I believe true transformation goes beyond the physical. Every journey is mental, spiritual, and will require you to  prioritize self-care.

 

My mission is simple: to help women build confidence, strength, and healthier lifestyles—one journey at a time.